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News Details (Posted: October 27, 2009):

Coping with Holiday Stress program

Contact Information:

Jamie Pouster
972-874-6160

Full Description:

Do you feel added stress when the holidays arrive? Irene Barnard, M.S. in Counseling, will lead a discussion about reducing holiday stress, including these topics:

· Holidays expectations

· Celebrations at your home

· Whether to decorate and bake

· Reaching out to others

· Family issues

· Exhaustion

· Loneliness

Wednesday, December 2, 2009

7:00—8:30 p.m.

Flower Mound Public Library

Program Room

Reservations: 972-874-6165

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